Upon working closely with hundreds & hundreds of individuals from all walks of life as a Therapist, I developed a strong conviction that the deepest problem in society is our loss of capacity to FEEL, UNDERSTAND and MANAGE emotions in healthy ways.
Tag: #empathyqueen
What Are ‘ROGUE’ Emotions?
Unresolved emotions trigger feelings of frustration, anxiety, stress & hopelessness. What are 'rogue emotions'? Click here to find out!
What is Emotional Intelligence?
The ability to successfully manage ourselves consists of 4 fundamental capabilities characterized by EI each described by their key skills: